Dance and Health
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Art base belly dance lessons
Home dance Video belly dance Contact
episode 8-9
belly dance
episode 11
belly dance
episode 12
belly dance
episode 13
belly dance
episode 14
belly dance

episode 19-20
belly dance
episode 21-22
belly dance
episode 33
belly dance
episode 40
belly dance
episode 41
belly dance

episode 42
belly dance
Fortune (Drums rhythm)
Beauty (Solo with a shawl)
Ìeeting
Money (Sagaty)
Power (Walking stick)
Happy family
Loyalty-Fidelity(Weapon)
Dance for husband (Desire)
Love
Health
Peace in a house (Harem)
Skirts
Dance for guests (Wings)
Dance "Hopa Eshta"
Show belly dance
Shimmy for mother-in-low
Man’s dance
Sex dance

Dance "Health"




Episode 33
  • A hand ‛wave“ with inclination backward

    A hand ‛wave“ with inclination backward (when you turn back to your audience) looks good with breast left-right displacements and with bend a spine

Video dance 12.2007

‛A snake“ and hypnosis

A hand movement ‛A snake“ is a relaxing movement for a dancer and for audience. There is same effect of this dancing element and hands nerve centers massage. And these nerve centers give relaxing waves through all your body.

This dancing element helps you to relax every time where you want and when you want. You can make this element in car, when you get to traffic congestion. You’ll see! Time will go faster!

Besides this is a very beautiful east dance’s element. It gives an extra charm to your dance. It attracts attention to your hands and calls a man to dance with you. Some people say that skilled east dancers can hypnotize their auditory with their snake-like movements. Let’s try!



Copyright © 2007 Alisa Yasnoy
Translation from Russian into English: Svetlana Mukte






E-mail
alisayasnoy@gmail.com