Teach yourself of bally dance - dance for guests Wings
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Fortune (Drums rhythm)
Beauty (Solo with a shawl)
Мeeting
Money (Sagaty)
Power (Walking stick)
Happy family
Loyalty-Fidelity(Weapon)
Dance for husband (Desire)
Love
Health
Peace in a house (Harem)
Skirts
Dance for guests (Wings)
Dance "Hopa Eshta"
Show belly dance
Shimmy for mother-in-low
Man’s dance
Sex dance

Video from concert 11.2007
Dance for guests ‛Wings‛


Scheme of dance for guests ‛Wings‛

1. A turn
2. Steps with eight-like wings movements
3. Ballet steps with wings vibration
4. A turn "A mill"
5. Downward-upward waves with right and left wings
6. A turn around with wings upward
7. Eight-like waves upward
8. Right and left waves with jerk steps forward
9. Turns
10. A group with goffered sleeves like little wings
11. Side-by-side steps with sleeves waves
12. A turn
13. An inclination
14. Little jump
15. An arabesque
16. Girls are gathered in a middle of a stage in a circle
17. Sit down to one knee
18. Leg wave
19. Stand up and make sleeves waves to a center of a circle
20. Steps
21. A wheel by turn
22. A wave, inclination and inclination back
23. A little jump with leg wave
24. A turn with ‛a swallow‛
25. Turn around with duets
26. A synchronous wheel (two dancers)
27. Hands waves
28. An inclination
29. Make a turn around ‛A barrel‛ with duets
30. Make a turn around ‛A Mill‛ with duets
31. Aerobics
32. A synchronous wheel (four dancers)
33. Turns
34. A group with wings coming out
35. Regroup and repeat dance elements all together

A production without waste

Grape is very important product. It is used for wine production, but it is also used to make cosmetic creams.

Surprisingly, but wine masks, cosmetic envelopments, baths and cranes from which wine is poured down, are not a fantasy. Scientists studied beginning to ferment grapes and found into it a lot of useful substances, which are strengthen vascular walls, taken out toxins. An external use of grape slows down and smoothes wrinkles, helps to smooth a cellulitis.

Scientists find out, that winetherapy helps you for stress, sleeplessness, excess weight and beriberi. To produce a wine you will need only grapes juice and to produce cosmetic you will need not only grapes juice. There are used skins, kernels, leaves, juice and even sawdust in winetherapy. To these components they add mineral water with essential oils and wine. Thus, grape is a unique product. There is no part of a grape loses in vain.

A winetherapy is possible to organize at home. Certainly, it will be difficult to take a bath with wine, but it is possible to make masks of grapes. For this mask you should pound or grind in a blander grapes with a skin and kernels. This mass you should put on your face and leave it for several minutes, then like any other mask, to wash it off with warm water. Your skin will be smooth and tender.


Copyright © 2007 Alisa Yasnoy
Translation from Russian into English: Svetlana Mukte



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